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Breakfast: His day would get started with a hefty serving of oatmeal combined with fruits to spice up Strength. Eggs, often boiled or poached, furnished the protein kick necessary for muscle maintenance and development.By Strongman.org eighteen September 2012 No Remarks Share Tweet Pinterest LinkedIn Tumblr Email + Geoff Capes, a towering determine

Geoff Capes is one of the most beloved British athletes of all time, with dozens of amazing sporting achievements to his name. An honest sprinter in cross place and an incredible arm that may go the mile, Capes rapidly became a vastly well-known identify in Wonderful Britain. His initial important game titles ended up for the 1970 Commonwealth game